Cook pasta noodles according to package instructions then drain.

Heat two tablespoons of olive oil in an extra large skillet over medium heat. Once oil is hot, add onions plus a healthy pinch of salt and pepper then toss to coat. Saute onions until soft, about 5 minutes. Stir in the mushrooms, italian seasoning, and garlic powder. Toss to coat then saute about 6-8 minutes or until mushrooms are soft. Stir in steamed cauliflower rice and tomato paste then bring mixture to a simmer then change heat to low.

Stir in cooked pasta from step one along with parmesan cheese then mix until cheese is melted and pasta is well incorporated into skillet.

Divide pasta among containers, top with additional parmesan and enjoy!