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baby spinach frittata with sweet potato crust

Course Breakfast
Cuisine American
Keyword brunch, eggs, frittata, spinach, sweet potatoes
Total Time 45 minutes
Servings 8

Ingredients

  • 8 large eggs
  • 3 tablespoons sweet chili garlic sauce
  • 1/2 cup coconut milk
  • sea salt + freshly cracked black pepper
  • 2 medium sweet potatoes peeled and diced (about 4 cups)
  • 2 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1/2 teaspoon cayenne pepper
  • 4 green onions thinly sliced
  • 2 cups baby spinach roughly chopped
  • 4 oz herbed goat cheese crumbled
  • 2 tablespoons chopped cilantro for garnish

Instructions

  1. preheat oven 425F.
  2. in a large bowl, whisk together eggs, sweet chili garlic sauce, coconut milk plus a dash or two of sea salt and pepper.
  3. Heat olive oil in a large oven-proof skillet (that you have the lid to) over medium heat, add diced sweet potatoes, ground cumin, cayenne pepper, and a dash of sea salt then stir coat. cook the sweet potatoes for about 15 minutes or until they are tender.
  4. top the cooked sweet potatoes with chopped baby spinach and sliced green onions, cover pan and cook for 2-3 minutes or until spinach wilts.
  5. remove lid, reduce heat to low then pour egg mixture from step two over contents in the skillet. sprinkle crumbled goat cheese on top of the eggs.
  6. place skillet in the oven and cook for about 14-18 minutes (or until you can shake the pan and the middle eggs are barely set).
  7. remove frittata from the oven, let sit for a few minutes before slicing. top with cilantro then eat!